It is a versatile fitness assistant that provides users with monitoring of fitness, protein, water, weight, and exercise volume. Whether you are a novice or a fitness expert, you can track your progress during daily fitness. Features: 1. Protein and water intake monitoring: Monitor your daily protein and water intake to make your diet healthier. Weight monitoring: Record your weight changes and provide you with trend charts to help you understand your weight changes. 3. Training volume monitoring: Monitor your training volume each time, including the number of groups, times, and weight, to provide you with accurate training data. Whether you exercise at home or go to the gym, it's your best choice. Download it and start your fitness journey!