Centr: Workouts and Meal Plans

Centr: Workouts and Meal Plans

Par CH Digital Pty Ltd

  • Catégorie: Health & Fitness
  • Date de sortie: 2019-02-10
  • Version actuelle: 6.7.7
  • Cote Adulte: 12+
  • Taille du fichier: 177.67 MB
  • Développeur: CH Digital Pty Ltd
  • Compatibilité: Nécessite iOS 15.0 ou plus tard.
Score: 4.79707
4.79707
De 409 Cote d

Description

Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you. Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr. Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health. Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool. CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more - Train at home or in the gym. Access workouts that are right for you - Search for exercises and workouts by equipment, time, body part or style GET YOUR OWN MEAL PLAN - Eat easy, healthy food you actually love - Centr provides an expert-approved meal plan with dishes based on your food preferences - Veggie lover, carnivore, or anything in between – there’s something for everyone MORE THAN JUST WORKOUTS - Improve your mental health with our library of resources - Unwind after a workout or long workday with guided meditations and sleep visualizations - Build a mental fitness routine with tools, tips, and 24/7 community support EXPERT DRIVEN TOOLS AND GUIDANCE - Get daily advice to fuel your movement, meals, and mind - Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change - Seamlessly connect your Centr workout equipment to the app - Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch. ----- Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health. THE TEAM - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner Cardio & Strength trainer - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning trainer - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach ----- Memberships available for 1, 3 and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your journey towards total well-being by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition

Captures d'écran

Examens

  • App crashing for 2 days

    1
    Par Jacktheduck
    Hi, The app is unavailable for 2 days now, we can’t open it and continue our programs since then. The website is also down and nobody seems to care in the Centr Team. No post, no email to let us know about those technical issues, and to tell us when we will able to run the app correctly ! I have been using this app for a year now, and I admit that’s the first time that happens but it’s very disappointing to can’t do your sport when you take habits to do it everyday. Please have some consideration for your community and at least, recognize that there are issues and then inform us as quick as possible for the resolution of the problem.
  • Langue

    4
    Par HCA44/)
    Est-ce qu’une version française est prévue ?
  • Languages and metric system

    4
    Par Inarishrine
    When there will be other languages available at least menus and receipts?
  • The best and most complete training app

    5
    Par Ajaubard
    I’ve been following the programs from this app since they launched and it literally changed the way I move, eat and sleep. I’ve tried a bunch of others but I keep coming back to this one as it’s the most complete. A no brainer if you’re looking to kickstart your fitness and wellness program.
  • Best app when at home and traveling

    5
    Par Lanso79
    Used to head to the gym ~5 days a week the. Restarted to travel for work and I was looking for a App that will be able to challenge me everywhere. Centr is just perfect with plans, specific workout and meal plans. Easy to use, to understand and for all levels. Different angles of the camera through the workout allows you to correct your posture. Body weight to full equipped workout: perfect for me!
  • Appli au top

    5
    Par xgarrel
    Depuis janvier j’étais sur le site puis je suis passé à l’appli. Ça votre à mon usage. On trouve tout ce dont on a besoin. L’ajout selfi à la fin de chaque séance c’est top. Bref au top
  • Really good … but watch app isn’t

    4
    Par Bibigenetics
    I’ve bought the one year prog and I’m very happy . I used to do crossfit and when you can’t go to the gym or don’t have the material you can train hard with Chris’s coaches . But … I have two things to say about it : First, When you listen to your own music ( Apple Music for me) … you can’t hear the countdown, the sound level of the “bip” is too low and we can’t manage the sound level . Second, the watch app is not very useful at the moment . The heart rate doesn’t work( Apple Watch Series 3 ) the app is not linked to Apple health or exercise app . When you start a HIIT/HIRT it will be great to switch automatically in water mode to lock the buttons .
  • The best coach on your phone

    5
    Par Thyasma
    Great sessions, balanced, adapted to your level, very well explained. Complete product if you want to get advice on a healthy diet or my favourite feature: the relaxation audios to end a sweaty training with a peaceful moment. Don’t hesitate, go for it and Thork-out ;)
  • Centr ultime programme de remise en forme

    5
    Par Arwangel
    Je recommande cette appli ultra complète, je l’utilise depuis 2 ans maintenant et je ne me suis jamais blessé, j’ai toujours progressé sans jamais abandonner car la communauté est vraiment bienveillante 👌
  • Really great but …

    5
    Par Obm33
    Too bad there’s not a french version And also for every program an adapt nutrition cause you don’t eat the same for Centr unleash and the muscle built program C’est dommage qu’il n’y ait pas une version française pour les vidéos car c’est compliqué pendant l’effort de faire un effort de traduire ce qu’il se dit. Également , un programme de nutrition compris dans chaque programme car , on ne mange pas pareil pour Centr unleash et le programme de construction de muscle

Commentaires

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